Posts in Young Athletes
What Type of ACL Graft Should I Choose? Pros and Cons

Wondering which ACL graft is best for your recovery? We break down the pros and cons of patellar tendon, hamstring and quadriceps grafts — plus how each impacts your ACL rehab timeline. Learn how Complete Game Physical Therapy helps athletes rebuild strength, stability, and confidence after ACL surgery.

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Warming Up to Win: Preventing Shoulder and Elbow Injuries in Youth Baseball​

In youth baseball, the repetitive overhead throwing motion places significant stress on the shoulder and elbow, leading to injuries such as rotator cuff strains, labral tears, shoulder impingement, and elbow tendinitis. These conditions not only sideline young athletes but can also impact their long-term development and enjoyment of the game.​

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