Posts in Injury Evaluation
A Practical Framework for Using Isometrics and Velocity-Based Training (VBT) in Sports Rehab
A Practical Framework for Using Isometrics and Velocity-Based Training (VBT) in Sports Rehab

Stronger, safer return-to-sport starts with smarter rehab—not just 3×10 exercises. In this post, we break down how isometrics and velocity-based training (VBT) can improve tendon healing, rebuild strength, and prepare youth athletes for the real speed of competition. Learn why these modern methods matter, how we progress them in the clinic, and why both parents and physical therapists are turning to data-driven rehab for better outcomes.

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Athletic Performance, Baseball, Injury Evaluation, Injury Management, Injury Prevention, Overhead Athletes, Return to Sport, Surgical Recovery, Young AthletesGreg CrossmanComplete Game Physical Therapyvelocity based training, rehab, injury management, physical therapy, sports medicine physical theray
We Don’t Want to Be a Place Where You Get Physical Therapy — We Want to Be YOUR Physical Therapist
We Don’t Want to Be a Place Where You Get Physical Therapy — We Want to Be YOUR Physical Therapist

Discover why choosing a dedicated sports medicine physical therapist matters. At Complete Game Physical Therapy, we’re more than a clinic — we’re your trusted partner in recovery, performance, and lifelong wellness.

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Pain Management, Return to Sport, Injury Evaluation, Injury Management, Surgical RecoveryGreg Crossmanphysical therapy, pain management, injury recovery, surgical recovery