Posts tagged physical therapy
A Practical Framework for Using Isometrics and Velocity-Based Training (VBT) in Sports Rehab

Stronger, safer return-to-sport starts with smarter rehab—not just 3×10 exercises. In this post, we break down how isometrics and velocity-based training (VBT) can improve tendon healing, rebuild strength, and prepare youth athletes for the real speed of competition. Learn why these modern methods matter, how we progress them in the clinic, and why both parents and physical therapists are turning to data-driven rehab for better outcomes.

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Staying Strong and Steady: Falls Prevention in Sports Medicine Physical Therapy

Falls are not just a concern for older adults—they can impact athletes, active individuals recovering from injury, and anyone looking to return to peak performance. At Complete Game Physical Therapy we specialize in sports medicine physical therapy. Preventing falls is a key part of how we protect joint health, avoiding re-injury, and maintaining long-term mobility.

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The Complete Game PT Difference—Straight From Our PTs & Patients

Discover the Complete Game PT difference—Our PTs and patients way in on why they love working and being treated here at Complete Game PT. Where 1-on-1, sport-specific care meets a fun, welcoming clinic environment. Our passionate therapists deliver personalized rehab, advanced return-to-sport training, and a family-like feel you won’t find at big-box PT chains.

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We Don’t Want to Be a Place Where You Get Physical Therapy — We Want to Be YOUR Physical Therapist

Discover why choosing a dedicated sports medicine physical therapist matters. At Complete Game Physical Therapy, we’re more than a clinic — we’re your trusted partner in recovery, performance, and lifelong wellness.

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Expect to Get Better. You Probably Will.

Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your attitude determines your approach to situations. If you believe you'll be successful, you'll likely put in more effort. You'll be more willing to try new things, take some risks and keep trying after failures or setbacks.

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