Aside of injury and pain, here are some PRACTICAL reasons to get PT now!
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Unsure if you should get your new injury or ongoing pain looked at? Here are some signs to look out for that can help you decide!
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Fall is on the way, and so are school buses and students carrying…backpacks. You might not think much about those bags full of books, pencils, crayons, and computers, but physical therapists do. Pick up 5 tips here to help avoid back pain with those heavy backpacks.
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There are many factors to consider when athletes are returning to sport. These 3 factors should be at the top of your list.
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Overuse isn’t the only threat to upper extremity athletes. To help reduce the likelihood of injury, we discuss 3 other common causes of arm pain in baseball and softball players.
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Proper strengthening can help runners stay healthy and perform optimally and we are sharing some examples of how we work with runners to get them back running pain free and better than before injury.
DARI Motion is cutting edge technology that baseball players of all levels have used in the Complete Game Physical Therapy clinic to better their performance and help stay injury free.
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Every year, we help many of our local teams prepare for the upcoming baseball and softball season. Our typical New England weather adds a unique set of challenges to consider when training in cold weather conditions, however. Here are some things to think about as the Spring Season begins!
We are often asked how soon athletes can return to sports play after injury. Learn more and review common time frames for recovery.
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We are looking forward to a great 2024 here in the clinic!
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Winter can be a tough season to navigate as an active individual. Here are some things to consider this season to ensure you are at the least risk of injury.
From those recovering from injury to those who use it as part of a total wellness package, DARI can be an invaluable tool.
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Distance running remains one of the most popular sports and fitness activities in America. If you're passionate about pounding the pavement or tackling trails, then you should know the importance of strong, stable feet and ankles.
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Return to Fall sports with the goal to be safe and injury free with some tips from Complete Game.
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Help to prevent injury by using these Cross-Training Strategies for Volleyball Players and have agreat season!
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Here is a quick and easy warm up you can do before you play pickleball to help reduce the likelihood of injury and improve performance!
Soccer player Surya talks about his PT experience and recovering from achilles tendon trouble.
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Chelmsford High School Baseball Player Caleb is back on the mound after shoulder surgery.
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Spring is here and with it, the start of another softball season. Baseball tends to get a lot of attention for injury prevention and pitch counts while softball is too often ignored. So today, I’d like to review some common softball related injuries and a few tips to help reduce the risk of injury.
Spring marks the beginning of the baseball season, but along with the crack of the bat and smell of the fresh cut grass, we also see a significant rise in injuries. In fact, we see more injuries early in the spring season than any other time of year.