Soccer player Surya talks about his PT experience and recovering from achilles tendon trouble.
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Chelmsford High School Baseball Player Caleb is back on the mound after shoulder surgery.
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Runners like to run and cyclists like to ride their bikes but when you begin to discuss strength training they become less enthusiastic. Now take a recreational athlete who has limited time to devote to their sport, it’s even harder for them to take some that time to work on strength training vs getting out on the trail or the road.
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