Here is a quick and easy warm up you can do before you play pickleball to help reduce the likelihood of injury and improve performance!
Soccer player Surya talks about his PT experience and recovering from achilles tendon trouble.
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Chelmsford High School Baseball Player Caleb is back on the mound after shoulder surgery.
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Spring is here and with it, the start of another softball season. Baseball tends to get a lot of attention for injury prevention and pitch counts while softball is too often ignored. So today, I’d like to review some common softball related injuries and a few tips to help reduce the risk of injury.
Spring marks the beginning of the baseball season, but along with the crack of the bat and smell of the fresh cut grass, we also see a significant rise in injuries. In fact, we see more injuries early in the spring season than any other time of year.
Proper preparation will help you avoid back problems when shoveling snow and Complete Game Physical Therapy offers some tips to help you.
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Complete Game showcase AJ Bongiorno’s patient success story.
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We answer five of the most frequently asked questions that we receive in our North Chelmsford, MA physical therapy clinic.
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Though youth and high school ice hockey injury rates are relatively low compared to many other sports, injuries do occur.
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Complete Game Physical Therapy is proud to offer another service in our new North Chelmsford clinic. We now have Dry Needling available as a stand alone treatment or as an adjunct service to regular physical therapy sessions.
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This month we are featuring Sophia in as our Patient of the Month. She is a Dance Team member at her university that we have been treating in our clinics for several years.
Youth programs and leagues can vary on what is required for training so I wanted to share with you some signs, symptoms, and action plans if you suspect your youth athlete has suffered a concussion.
This month we are featuring Erin as our Patient of the Month. She is a Division 1 Track athlete that we have been treating in our clinics for several years.
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Dr. Lauren Bennett has written a great article on beach volleyball. Learn more about locations where you can play and the benefits of this sport.
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In this month’s blog we go over 7 things to consider and plan to discuss when seeing your doctor for a dance injury:
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Complete Game Physical Therapy is now utilizing Blood Flow Restriction (BFR) as part of the rehabilitation process for our patients. BFR is a modality that can help improve muscle strength and hypertrophy (size) in patients without excessively loading the muscle or joint.
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With spring sports winding down, it’s time to start thinking about summer sports. There seem to be endless options, including camps, town and travel leagues, and college showcases, and it can be challenging to figure out the best option for your youth athlete.
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We started May with a feature on a Mother/Son duo that ran the Boston Marathon together. To end our month we are showcasing Brenda, another determined and hardworking mother
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This week we are getting to know NormaTec!
At Complete Game we are always looking to use the latest technology to help our patients get better, faster. A tool we have recently started using in our clinics, with excellent results, is NormaTec pneumatic compression devices.
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We are showcasing a dynamic duo as our Patients of the Month!
Sean and Peg are a mother and son team that both ran the Boston Marathon together. They came to see us at Complete Game with the goal of being race day ready!