The latest News and Information from Complete Game Physical Therapy

y now, I’m sure you will agree that summer is over. We may get a few more Indian Summer days, but the good weather that may have helped us get out more, walk more, and enjoy bright, sunny days is coming to an end. That means that we will probably be moving less until Spring. Combine that with most of having jobs that require lots of sitting time, and we will be taking some steps back fitness wise.