Returning to Athletics Post-Covid-19 By Lauren Bennett DPT

2022 is upon us and unfortunately, so is Covid-19…still. Two years have passed since the start of the pandemic and though sports have resumed, many athletes are still unable to compete at the same caliber as before. Whether it is because of cancellations, spikes in cases, lack of players, or contracting it themselves, athletes from youth to professional are missing out on training hours.

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Expect to Get Better. You Probably Will.

Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your attitude determines your approach to situations. If you believe you'll be successful, you'll likely put in more effort. You'll be more willing to try new things, take some risks and keep trying after failures or setbacks.

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This Year Be Proactive About Your New Year's Resolution!

Believe it or not, New Year’s is just around the corner. Every year we get several patients who come to us having injured themselves while working out after making a New Year’s resolution to get in better shape. When we talk to these patients during their initial evaluation most report they have had some lingering pain, soreness, or tightness they were experiencing prior to their injury.

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Complete Game Physical Therapy Patient of the Month: Anthony

Complete Game Physical Therapy is excited to introduce our Patient of the Month, Anthony. Anthony is a right-handed pitcher for Georgetown University Hoyas baseball and came to us after developing pain. “Around three weeks into summer ball I started to develop elbow and foreman tightness which eventually led to pain,” Anthony explained, “After being diagnosed with tendonitis on both sides of the right elbow, I was shut down for the summer and was instructed to go rehab.”


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Complete Game: Treating All Ages and Levels

Here at Complete Game Physical Therapy, we are committed to helping all patients...all ages...all athletic levels.The three-generations of the family pictured above is a great example of this! We have actually treated four generations of the McGinty/ Michniewich family and each member found relief after their treatments.

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How To Stay Injury Free When Participating In Summer Sports Camps

Summer sports camps are a great way for kids to work on their sports skills and stay active during the summer. Some of my fondest memories growing up were going to sports camps, meeting new kids, and working to improve my game. Every year, however, we see kids who get injured at sports camps.

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