We are often asked how soon athletes can return to sports play after injury. Learn more and review common time frames for recovery.
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From those recovering from injury to those who use it as part of a total wellness package, DARI can be an invaluable tool.
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Return to Fall sports with the goal to be safe and injury free with some tips from Complete Game.
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Soccer player Surya talks about his PT experience and recovering from achilles tendon trouble.
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Dr. Lauren Bennett has written a great article on beach volleyball. Learn more about locations where you can play and the benefits of this sport.
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Complete Game Physical Therapy is now utilizing Blood Flow Restriction (BFR) as part of the rehabilitation process for our patients. BFR is a modality that can help improve muscle strength and hypertrophy (size) in patients without excessively loading the muscle or joint.
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With spring sports winding down, it’s time to start thinking about summer sports. There seem to be endless options, including camps, town and travel leagues, and college showcases, and it can be challenging to figure out the best option for your youth athlete.
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This week we are getting to know NormaTec!
At Complete Game we are always looking to use the latest technology to help our patients get better, faster. A tool we have recently started using in our clinics, with excellent results, is NormaTec pneumatic compression devices.
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At Complete Game we understand how precious your time is. We hear all the time how patients appreciate that we respect their time and don’t keep them waiting. To us this is just how we operate.
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Don’t let the aches and pains you’ve been suffering with prevent you from enjoying wonderful activities in Spring and Summer!
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Covid cases around the country are on the decline and things finally seem to be getting back to normal. Now is the time to take care of those aches and pains you have been dealing with over the past few years.
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Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your attitude determines your approach to situations. If you believe you'll be successful, you'll likely put in more effort. You'll be more willing to try new things, take some risks and keep trying after failures or setbacks.
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Are you suffering from nagging aches and pains but haven’t had the time to go see your doctor? Well save yourself time and come see us first at either our Lowell or Tewksbury locations!
Act now to take care of yourself and get the physical therapy care you need and deserve before your annual insurance deductible kicks back in.
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Complete Game Physical Therapy is happy to showcase our Patient of the Month, Adam. This hard-working athlete is a member of the Boston Jr. Rangers Hockey Team. He is a great kid who worked very hard during his physical therapy sessions to get back on the ice.
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Feel better….Complete Game Physical Therapy is here to help.
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Here at Complete Game Physical Therapy, we are committed to helping all patients...all ages...all athletic levels.The three-generations of the family pictured above is a great example of this! We have actually treated four generations of the McGinty/ Michniewich family and each member found relief after their treatments.
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As life turns back to being more normal after restrictions are lifted, more people are heading outside for exercise, team sports, and recreation. But...with summer upon us, heat can be a big issue! Without careful planning heat stroke, heat exhaustion, and extreme dehydration can happen and even be life-threatening. We are sharing some tips to make summer exercise safe and enjoyable!
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Stretching is an essential part of the daily and weekly routine for dancers. We use stretching to warm-up, to cool down, to kill time, to improve flexibility, and to relieve stress. There is no doubt that stretching has always been and will continue to be an important element to becoming a better dancer. That said, I would encourage all dancers to think more critically about why and how they stretch.
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Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you're one of them and you haven't seen your PT yet, you should. Here are some reasons why:
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